PTSD & Trauma Counselling
Find support and healing in a safe, compassionate space. We help you work through past trauma and manage symptoms of PTSD with proven, client-centered approaches.
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Compassionate Counselling
for a Brighter Tomorrow in Regina
At Lebell Counselling and Psychology, we provide confidential and professional individual, couples, and family therapy to help you navigate life’s complexities and achieve lasting well-being
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Experience & Empathy You Can Trust.
Lebell Counselling and Psychology, based in Regina, Saskatchewan, brings over 25 years of experience in supporting individuals, couples, and families through life’s challenges.
Led by registered psychologist Dr. Rick Lebell, the practice specializes in evidence-based therapies, including Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT), tailored to each client’s unique needs.
Our approach emphasizes a client-centered, confidential environment where individuals feel safe, respected, and empowered to pursue meaningful change.
Our Specialized Therapy Services
We offer specialized counselling for individuals, couples, and families using evidence-based approaches like CBT and DBT—all in a supportive, confidential setting.
Online Counselling
Access professional therapy from the comfort and privacy of your own space. Our secure virtual sessions are flexible and just as effective as in-person care.
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Work one-on-one with a qualified therapist to explore personal challenges, build self-awareness, and develop strategies to improve your emotional well-being.
Learn MoreCouples Therapy and Marriage Counselling
Strengthen communication, resolve conflicts, and rebuild trust. We support couples at every stage—whether you’re navigating challenges or looking to deepen connection.
Learn MoreAddictions Counselling
Receive non-judgmental support to understand the roots of addiction and build lasting recovery. We guide you through the process with empathy and evidence-based care.
Learn MoreGrief Counselling
Navigate the complexities of loss with care and guidance. Our therapists help you process grief in a way that honors your experience while supporting healing.
Learn MoreWhy Choose Lebell Counselling and Psychology?
- Experienced & Qualified Therapists.
- Confidential & Supportive Environment.
- Personalized, Evidence-Based Approaches.
- Flexible Online & In-Person Options.
- Commitment to Client Growth and Well-being.
